Restore, Reconnect, & Realign
A peaceful space for energy healing, relaxation and reconnection — supporting greater balance in mind, body and energy.
A MORE BALANCED YOU ——————-
Rooted in Healing. Guided by Nature.
At Stardust & Sol, healing begins with creating space to slow down, reconnect and simply be.
Through gentle, holistic practices, each session is thoughtfully designed to support relaxation, energetic balance and a deeper connection with yourself.
Explore Your Path to Balance
Every healing journey is different. Explore the modalities offered at Stardust & Sol and discover what feels right for you.
Reiki, Integrated Energy Therapy® and Crystal Therapy are available in person in Stonewall and Winnipeg, and online through distance sessions.
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A gentle, restorative energy healing session designed to encourage relaxation, energetic balance, and a deeper sense of well-being.
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A gentle, hands-on energy therapy approach designed to support the release of limiting energetic patterns and encourage greater balance and ease.
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A calming, intentional session incorporating carefully selected crystals to support relaxation, energetic balance, and your individual healing experience.
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A gentle, non-invasive Reiki experience created especially for animals, offering a calm and supportive environment while allowing your animal to engage with the session at their own pace.
Distance sessions are available, with in-person sessions by request.
Come Back to Yourself
Your session is an invitation to step away from the noise of everyday life and enter a quiet, supportive space created for rest, reflection and energetic renewal.
Each experience is personalized, allowing you to slow down, reconnect and receive what you need in the moment.
What will this actually feel like?
A Space Created for You
RECONNECT
REALIGN
REST
RESTORE
Meet Your Practitioner
I'm Lisa Hildebrand, the practitioner behind Stardust & Sol.
My approach to energy healing is gentle, intuitive and grounded in creating a welcoming space where you can slow down, reconnect and explore your own path toward balance and well-being.
As a dedicated runner, I also understand the importance of rest, recovery and balance in an active life.
Ready to Come Back to Yourself?
Whether you're drawn to Reiki, Integrated Energy Therapy®, Crystal Therapy, Universal Shamanism or Animal Reiki, you're welcome to explore what feels right for you.
Serving clients in Stonewall and Winnipeg, Manitoba